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Packing For A Trip, Don't Forget Your Supplements

Posted by Dr. Paul Grussenmeyer on

When you are going to be away from your vitamins and other supplements for more than a day, don't go without and let your health falter.  Sort and pack them by the day. Wrap them in cling wrap, and take them with you in a sealable, plastic bag.  Have a healthy get-away or vacation.

George Lucas' Star Wars Midi-Chlorians vs. the Mitochondria in Human Cells

Science Fiction Is Many Times Based On Reality"Without the midi-chlorians, life could not exist, and we would have no knowledge of the Force. They continually speak to us, telling us the will of the Force. When you learn to quiet your mind, you'll hear them speaking to you."―Qui-Gon Jinn, to Anakin Skywalker, in STAR WARS: [...]

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My 4 Precepts for Success in Family, Health, Career, & Life

1. Be OBSERVANT2. Keep an OPEN MIND3. Always use your COMMON SENSE METER4. Make FINAL DECISIONS wit YOUR HEART (the emotional center in your brain)I personally work on these precepts every day and try my best to apply them to every aspect of my life.  When I do all 4 well, things usually happen for [...]

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What Does Coconut Oil Have To Do With Your Brain

I have been advising patients, friends,  and relatives about the wonders of using ORGANIC, UNREFINED (these key words cannot be emphasized enough) COCONUT OIL.  This is one example of its benefits.The brain likes 2 types of energy sources - glucose, and keynote bodies which are obtained from fats.  We all know that sugars like glucose [...]

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