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Packing For A Trip, Don't Forget Your Supplements

Posted by Dr. Paul Grussenmeyer on

When you are going to be away from your vitamins and other supplements for more than a day, don't go without and let your health falter.  Sort and pack them by the day. Wrap them in cling wrap, and take them with you in a sealable, plastic bag.  Have a healthy get-away or vacation.

What Can You Do For Arthritis, Degenerative Joint Disease, And Inflammation?

I have been asked what can be done to help with degenerative joint disease, arthritis, and inflammation when the usual pharmaceuticals or surgery is not an option.  So I put together some recommendations that I would use myself in any situation.   You can pick and choose.  I would start with changing your diet to [...]

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